Space Out Alexander Technique

Calling all musicians, performers, speakers, actors; in fact, anyone who wants to make the best of themselves.

You may have some aches and pains that are stopping you enjoying your work or leisure. In the back, wrists, arms, knees... those twinges that you put down to age or fatigue. You may be performing but thinking that there's more to it, that you could be better, but something is holding you back. You might have a lot on your mind, and can't seem to keep up with yourself.

Some people think that Alexander Technique is just for singers, or actors, but in fact it's for everyone.

I'm a professional musician (I sing and play guitar, saxophone and piano) and have performed here, there and everywhere (and some other songs too). I've seen first hand how musicians and technicians can acquire physical habits that result in aches and pains which affect their work. I use the Alexander Technique to overcome my limitations and to really enjoy being on stage. I also find that the Technique helps with the mental challenges of performing and working in the music business.

I also have a background in health and social care, helping people get the most from the services they use. 

After recently training and qualifying at the Alexander Re-Education Centre with Ron Colyer, I'm really looking forward to working with you to see how the Alexander Technique can help you remove any restraints to your well-being. I am teaching in Reading and London.